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Channel: health – GentleKindness
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Autistic Boy Touched my Heart / a guest post I wrote for David Snape’s blog –...

gentlekindness:I wrote this guest post for David Snape’s blog. His blog is called David Snape’s Blog – An Ordinary Guy with Autism. I enjoy this blog and I wanted to tell this story because I remember...

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Avoidant Personality Disorder and Social Anxiety Disorder Similarities

Avoidant Personality Disorder  “afflicting persons when they display a pervasive pattern of social inhibition, feelings of inadequacy, extreme sensitivity to negative evaluation”  Wikipedia This part...

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Blogging About Mental Illness

Blog About Mental Illness Blog to learn and inform Blog to create awareness Blog to fight stigma Blog to create connection Blog to be heard Blog to listen to others Blog to grow and heal Blog to...

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New Blog – Guitar With Annie

Guitar with Annie Blog https://guitarwithannie.wordpress.com/ I have started a new blog. It is Guitar with Annie Blog. This is a blog for people who play guitar or want to learn to play guitar. I will...

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Showing Kindness to Yourself About Your Mental Illness

Your mental illness has caused some level of disorganization in your brain. What the cause of your mental illness is, could be a variety of possibilities, but the feeling of disconnection is there....

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Starting to Feel Better Now

Thank you for your care and support. I am feeling better tonight. As many of you know, I was in the ER the night before last. I was having pain that I thought was a urinary tract infection. The doctor...

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Ulcerative Colitis, Irritable Bowel Syndrome, Juicing / PTSD and Bowel Disorders

For ulcerative colitis or irritable bowel syndrome, juicing with a juicer is a good method for getting nutrition without irritating any flare ups. If you are in the middle of a flare up it is...

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Physical Pain Should be Paid Attention To

Headaches, muscle aches, numbness, chest tightness, fatigue and weakness…. Insomnia, nervousness, trouble focusing your mind, trouble resting and relaxing…. Trouble eating, weight gain, extreme weight...

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Thoughts on Depression and C-PTSD from emotional Abuse

Depression can make you feel like staying in bed and not interacting with other people. You know that if you go out of the house, you will feel different and out of place. Other people will not...

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Trouble Organizing, Managing, and Proritizing

If you have executive function problems, due to PTSD, anxiety disorder, depression or ADHD or autism, I can feel your frustration. Executive function is an impotant function of the brain that can be...

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