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Showing Kindness and Compassion to Ourselves …posted in mental illness and abuse
Once in a while, I get into a conversation with someone on WordPress that starts to turn onto a “future post”. In fact it is not uncommon for me to end those conversations with “This sounds like a...
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February is American Heart Month / Heart Disease Awareness and my Quit...
February is American Heart Month. The American Recall Center site (link below) is dedicated to informing the public about recalled and otherwise dangerous medication and equipment. They are supporting...
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“Those People” with Bipolar Disorder ; Stigma and Misconceptions
There is widespread misconception and stigma about bipolar disorder. Many people have the belief that anyone with bipolar disorder is mentally unbalanced, to the point of not being reliable or...
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Is There Still Magic in Your WorldI
I need magic! I love magical moments and magical ideas. To me life is very boring without some kind of magical sparks here and there to spice it up. Here are some things that I consider magical. 1....
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Autistic Boy Touched my Heart / a guest post I wrote for David Snape’s blog –...
gentlekindness:I wrote this guest post for David Snape’s blog. His blog is called David Snape’s Blog – An Ordinary Guy with Autism. I enjoy this blog and I wanted to tell this story because I remember...
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Avoidant Personality Disorder and Social Anxiety Disorder Similarities
Avoidant Personality Disorder “afflicting persons when they display a pervasive pattern of social inhibition, feelings of inadequacy, extreme sensitivity to negative evaluation” Wikipedia This part...
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Blogging About Mental Illness
Blog About Mental Illness Blog to learn and inform Blog to create awareness Blog to fight stigma Blog to create connection Blog to be heard Blog to listen to others Blog to grow and heal Blog to...
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New Blog – Guitar With Annie
Guitar with Annie Blog https://guitarwithannie.wordpress.com/ I have started a new blog. It is Guitar with Annie Blog. This is a blog for people who play guitar or want to learn to play guitar. I will...
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Showing Kindness to Yourself About Your Mental Illness
Your mental illness has caused some level of disorganization in your brain. What the cause of your mental illness is, could be a variety of possibilities, but the feeling of disconnection is there....
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Starting to Feel Better Now
Thank you for your care and support. I am feeling better tonight. As many of you know, I was in the ER the night before last. I was having pain that I thought was a urinary tract infection. The doctor...
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Ulcerative Colitis, Irritable Bowel Syndrome, Juicing / PTSD and Bowel Disorders
For ulcerative colitis or irritable bowel syndrome, juicing with a juicer is a good method for getting nutrition without irritating any flare ups. If you are in the middle of a flare up it is...
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Physical Pain Should be Paid Attention To
Headaches, muscle aches, numbness, chest tightness, fatigue and weakness…. Insomnia, nervousness, trouble focusing your mind, trouble resting and relaxing…. Trouble eating, weight gain, extreme weight...
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Thoughts on Depression and C-PTSD from emotional Abuse
Depression can make you feel like staying in bed and not interacting with other people. You know that if you go out of the house, you will feel different and out of place. Other people will not...
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Trouble Organizing, Managing, and Proritizing
If you have executive function problems, due to PTSD, anxiety disorder, depression or ADHD or autism, I can feel your frustration. Executive function is an impotant function of the brain that can be...
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